Healthy Aging
by Dr. Adler, Dr. Sartor and Dr. Hohmann
Dr. Adler, Dr. Sartor & Dr. Hohmann
Subtitles coming soon!
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In this session, you will learn:
- How longevity medicine is understood today – and why muscles, gut, skin and brain are more closely connected than many think.
- How do sleep, exercise and nutrition contribute to a long, healthy life and which changes truly make a difference.
- How you can positively influence your microbiome, skin and metabolism through simple, everyday measures.
- Which myths circulate around weight‑loss injections, probiotics, sugar substitutes and supplements – plus how to recognise trustworthy recommendations.
- Which diagnostics make sense, where self‑tracking can help and where the limits of self‑optimization lie.
- Identifies what a realistic 30‑day program can look like that helps you age more healthily and extend your healthspan from now on.
Dr. Adler, Dr. Sartor and Dr. Hohmann at Meet Your Master Live!
Dr. Claas Hohmann, Dr. Yael Adler and Dr. Henning Sartor are among the most exciting voices in modern longevity medicine, combining prevention, diagnostics and everyday health strategies. They build a bridge between traditional Mayr medicine, current research and practical tips for a long and vibrant life. In this panel, they discuss how muscles, gut, skin, sleep and lifestyle interact, and what each individual can do to grow old in good health.
