Step by Step
to Healthy Skin
with Dr. Yael Adler
Dr. med. Yael Adler
Subtitles coming soon!
In this course you will learn:
- How your skin is structured and what protective mechanisms it has
- The role of nutrition and a healthy gut in achieving beautiful skin
- How to properly care for your skin
- The needs of your skin at different stages of life
- What you can do for various skin issues such as acne, psoriasis, or eczema
- How to correctly categorize skin myths
Unlock all lessons now
Step by Step to Healthy Skin with Dr. Yael Adler
Dermatologist and nutritional medicine specialist Dr. Yael Adler combines expertise with a passion for skin and hair. In addition to running her dermatology practice, she is a member of the expert panel of the Federal Chamber of Pharmacies and a dermatologist at the European Prevention Centre. As a sought-after health expert in the media and a multiple best-selling author, she excites and inspires a wide audience with her knowledge. Notably, her unique talent lies in making complex matters clear and entertaining.
In this online course, Dr. Adler shows you the most important steps to healthy and beautiful skin. You will learn about the structure of the skin and its protective mechanisms. In the context of inflammation and aging, you will understand why maintaining the barrier function is a top priority.
No healthy skin without a healthy gut. What role does nutrition play in skin health? Dr. Adler introduces you to the world of micro and macronutrients. You will learn how to strengthen your skin from the inside.
Skin care also needs to be learned. You are only washing and moisturizing correctly if you understand the protective layer of your skin. Learn from the popular dermatologist how you can optimally support the acid mantle of your skin and which ingredients you should look for in creams and lotions.
Finally, Dr. Adler examines the most persistent myths about skin. Should it always be cared for with alkaline products? And is natural cosmetics always the better choice? These and other statements are scrutinized, with some exposed as myths.
The skin is the largest organ of our body. It's high time we learn to understand it!
