with Dirk Eilert
Learn from one of the leading experts in emotional intelligence: Dirk Eilert, business psychologist and developer of the Mimikresonanz (Facial Expression Resonance) method. As a certified Professional Speaker and sought-after TV expert, he combines scientific depth with practical application. In this class, he shows you how to purposefully use your emotional intelligence to strengthen resilience and improve your interpersonal relationships.
The class is divided into several in-depth yet practice-oriented chapters. In the first chapter, Dirk takes you along on his personal journey to emotional intelligence and reveals the key moments that shaped his expertise. In the chapter “Dealing with Emotions,” you’ll learn how to effectively regulate both your own emotions and those of others—a skill that will greatly benefit you in both your professional and personal life.
A special highlight is the chapter “The Six Emotional Super-Resources,” where Dirk shows you how to sustainably boost your resilience with pride, gratitude, relaxation, and other resources. In the “Resource Swing,” you’ll discover a special method of emotional self-help that you can immediately apply in your daily life.
The class concludes with a bonus chapter in which Dirk guides you through a special meditation to further enhance your emotional strength and inner calm.
With this class, you gain not only profound knowledge but also concrete tools for greater composure, success, and empathy in everyday life. Become a master of emotional intelligence yourself—for a more fulfilling life and more successful relationships.